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explore.yoga

You were working with the body you could see.

Over four hundred yoga teachers have studied with me. They left seeing yoga differently, and they entered the tradition.

Next intake: late 2026.

You'll get the dates, the format and the price before they're public. Nothing in between.

A pillared hall in India

What's in it

  • The worldview the practice assumes — and why asana stops making sense without it
  • Yoga's history: pre-modern and modern, and the exact point where the two separate
  • Tantra — where it actually comes from, and how its reputation got made
  • Prana: the nadis, the vayus, the diaphragm system
  • Asana anatomy from the cell upward — connective tissue, tensegrity, the joint's own sense organs
  • Ayurveda: the elements, the three doshas, and the sequence built out of them
  • The eight limbs — and why Patanjali is not the best place to begin
  • Surya namaskara, phase by phase, with the twelve mantras
  • Teaching: how a room gets built, and why you correct far less than you were taught to
  • Asana, pranayama, bandha, mantra and meditation, as one system

Repetition is the method. You will hear the same thing several ways on purpose.

The certificate is mine, not Yoga Alliance's. It does not lead to RYT status. If that's what you need, this isn't it.

What you learn

To read mind and body as one system.

Connective tissue is continuous. So is the argument about it. You stop treating a hip as a hip.

How to build an asana sequence from the ancient principles.

You build the sequence from the same principles the tradition uses for everything else.

How to teach this to someone who came for a better backbend.

Most won't ask you for prana. They can still feel that you help them in a way other teachers don't.

How to hold a class that closes the conscious mind.

The thinking mind will run the room if you let it. You learn to build conditions where it stands down, so the student can change what sits underneath.

To know twenty times more than you say.

Even if you teach only asana, they can feel what you know and did not say.

Nothing here requires belief.

The classical model is coherent, it is old, and it produces a practice that hangs together. You can test every part of it yourself.

Modern research sits next to that model. I will tell you which sentences are the tradition's, and which are mine.

Ask me for the source. That is my job.

Who this is for, and who it isn't

Come if

  • you've taught for years and can still let a new model in
  • you're not planning to teach, which is how some of the best teachers I trained arrived
  • you want the system around asana, not more asana
  • you're willing to take the worldview with the practice
  • you're scientifically minded, and you can still let the spiritual in
  • you're spiritually minded, and you can still let the science in

Don't come if

  • you need a Yoga Alliance card for the gym. Many of the best students I trained teach in gyms. I don't charge extra for the Alliance. I don't share their standards.
  • you want it finished in a couple of months. Becoming a yoga teacher in a couple of months is about as likely as becoming a violinist in a couple of months.
  • you want your practice upgraded and your worldview left alone. This training goes after the worldview. That is the part that changes the practice.
  • you want to be told you've been doing it right. Some of what you've built may need revisiting.
A training group in Latvia

One story

I went to India after years of practising other people's systems.

What I found in India sorted into two camps. One was physical. It stopped at the body you could see. The other was spiritual, and it split again — the religious schools had answers but no reasons. Because Krishna said so. Not good enough.

Then there were teachers who worked by principles I knew from science. Who argued back. Who showed their sources.

Sooner or later, every one of them said the same word.

Tantra.

I was instinctively suspicious. I knew what everyone knows — tantra sex, erotic temples. It took me years to find out how wrong that was.

That's the direction I went. I'm still going.

The next training runs in late 2026.

The list hears first: dates, format, price, before any of it goes public.